Grey has been pushed against a wall. It isn’t mourning. Grey does not always feel lost as children skate on its sleek streets.So, what is this about depressed and anxious people choosing grey to reflect their mental state?
Something called The Manchester Colour Wheel has come up with findings to indicate that people who are feeling low chose grey.
Peter Whorwell, professor of medicine at University Hospital Manchester, who worked with a team from University of Manchester, Britain, says, “Colours are frequently used to describe emotions, such as being ‘green with envy’ or ‘in the blues’... there has been relatively little serious research on the subject.”
I am glad. The emotions he describes are not attributable to colour but clichés and linguistic connotations. Phrases are not literal manifestations and although some do have an etymology those are not always apt. Why did Pink Floyd not call themselves Blue Floyd given the nature of most of their songs?
Apparently, the study found that while the groups were ‘drawn to’ yellow and blue was the favourite colour, when it came to depicting mood, the ‘healthy’ people continued to be drawn to yellow whereas the depressed ones veered towards grey.
I am afraid it is time to turn the wheel, besides of course giving someone a rap for having the temerity to use ‘healthy’ in opposition to anxious and depressed.
Yes, I am depressed often. That has not stopped me from doing my work. I wear red or pink when I am anxious because it simply feels better. I would stuff myself with candy floss if I could, but I do settle for strawberry softies and wear chunky rings. I thought it is basic common sense.
I don’t open my cupboard with the smoky-grey mirror and get drawn to grey. I might rip it apart, I fact. I wear grey when I feel that I want to go slow on black and white. Grey is the silk blouse I love with its ruffles that run from the collar down the front and swirl with every movement I make. It is the chiffon saree that clings to me even as its loose end flies in the breeze.
Grey is full of nuances, the in-betweens, the slow smile creeping up and leaving everyone a bit confused. Grey is allusion and allegory.
I love grey when I am happy, when I think of my grandma’s eyes, or smoke curling up from wood-fired ovens and ash lying in a heap from still-burning embers.
I feel utter pleasure during the monsoons as the sky darkens in broad daylight as though it is shading me from the sun and clouds dot the overhead landscape like popcorns.The movie unfurls as rain appears first as drops, then dancing in the wind, luscious trickles that finally settle down into a pattern and fall straight. My lovely silver linings of grey.
20 comments:
FV, Happiness and joy are overrated, but that maybe just the caffeine talking...and caffeine as we all know wards off depression, in addition to other useful side-effects like staying awake. :-)
I prefer a mild state of depression myself, mostly because it helps keep my expectations of world around me very low, and it also helps focus on matters not related to the here and now. I think low expectations of reality can be useful when you want to feel good about something without too much effort.
Keep the happiness bar low enough, and opening the window in the morning to see the sun come up (before it is too bright to see with the naked eye) can be a reason to feel happy.....even if the rest of the day goes downhill after that.....as it usually does.
FV wrote:
"Apparently, the study found that while the groups were ‘drawn to’ yellow and blue was the favourite colour"
Just realized that the early morning sun in the blue sky is both yellow and blue...maybe that is comfort food for the mind.......or something. Looks good anyway.
Welcome to the club...
I disagree, though. I think depression arises for me due to high expectations and disillusionment.
The bar I set is very high, for myself mainly. Besides, happiness is subjective and also related to specific situations. So, the bar is both horizontal and vertical.
I wonder if caffeine helps...I'd want it to be really good or else...dumps.
Blue sky, yellow sun...looks and feels good, indeed. Temporary joys make the inner 'low' even lower.
But, you sally forth...
"I disagree, though. I think depression arises for me due to high expectations and disillusionment."
Exactamundo! Which is why, when it comes to mind-melting stuff like expectations of other people that we have no control over, I set them artificially low, so I can always meet my expectations :-)
Re: coffee, I have found that it is more of a guy thing to drink a quadruple-shot latte, or for the ultimate coffee fiend.."just pop a handful of beans in your mouth and chew them".
The real problem is that like anything else, it results in diminishing returns if you do not take care of your mind by other means.
" So, the bar is both horizontal and vertical."
Dear lord! :-D That is more complicated than I can handle. Wouldn't know if I should climb it or jump over it!
I am the kind of person who cheats in the philosophy class by peering into the soul of the student sitting next to me in the exam.
If my mind goes all haywire, I just close my eyes and sit still and repeat some phrase over and over in my head -- I pick something reasonably boring to repeat, sometimes in a language I do not know.
This practice of meditating is found in many religions (xtianity, islam and hinduism are three I know of), though the phrase that is repeated during meditiation depends on the religion, the overall effect seems to be calming.
Basically, I think what happens is that you keep repeating this phrase over and over in your head and suddenly your mind goes blank with no thoughts in it...I think the trick our mind plays is that the focus on repeating this phrase over and over allows it to stop thinking about stuff that stresses us out.
FV wrote:
"Blue sky, yellow sun...looks and feels good, indeed. Temporary joys make the inner 'low' even lower. "
Maybe it also works in reverse. That is, if one decorates the room they spend the most time in predominantly yellow and blue, does one end up being happier?
Al:
Don't make the coffee beans misogynistic!
I am the kind of person who cheats in the philosophy class by peering into the soul of the student sitting next to me in the exam.
Great thought, but the soul is amorphous. You are not cheating but losing time. The philosophy question has a specific answer that has been filed away in the mind. Next time, peer into that other's mind. Or, if you are into souls, then think moksha and give up exams.
...if one decorates the room they spend the most time in predominantly yellow and blue, does one end up being happier?
Good point. A room's colour does not change as the sky does, so we are left with a permanent planned 'happiness'. IMO, if you plan it, then it is like canned laughter.
FV wrote:
"Next time, peer into that other's mind. Or, if you are into souls, then think moksha and give up exams."
Sorry, that was not an original line....was borrowing from Woody Allen. I don't believe in souls and exams and moksha, but I know lot of other people do, so why not use them to relate thoughts is my thinking.
This is Woody Allen's original line:
"I was thrown out of college for cheating on the metaphysics exam; I looked into the soul of the boy sitting next to me."
FV: "Don't make the coffee beans misogynistic!"
:-) I think you refer to my "guy thing" remark -- that was more of an observation than a judgement on female taste buds. I will admit that my observations/conclusions could be the equivalent of going to a boys school and concluding that girls hate education and do not attend school.
Al:
Girls get educated watching boys muck it up :) Take it from one who was a girl once loooong ago...
And, sure use Woody Allen or the Jehovah's Witnesses to relate to your thinking, but soul peering does amount to looking into nothingness.
Btw, I do try to recite something as a stress buster. When I intoned, "Abracadabra" a genie appeared and asked ME to grant him three wishes. Damn, so stressed am I!
"And, sure use Woody Allen or the Jehovah's Witnesses to relate to your thinking, but soul peering does amount to looking into nothingness."
That is not how the mind works -- influence is rooted in trust, and I trust neither of the above entities to give me correct information. I can however trust Woody Allen to make great jokes. I can also trust the Jehovah's witnesses to bother me to death if I ever let them.
Also, the "soul" is a red herring -- it is meant to capture the "spirit" of a person, but the "spirit" of a person is part of their brain connections, so if the human was computer, the "soul" would refer to the software running on it. The physiology of the brain is understood very well, but the actually structure of the brain and how it is able to process many inputs concurrently is completely unknown.
"n I intoned, "Abracadabra" a genie appeared and asked ME to grant him three wishes. Damn, so stressed am I!"
Well, try it 3000 times in a row, seriousy -- most people cannot keep their mind "thoughtless" for long periods of time. Try an experiment of "clearing all thoughts in your mind"....you can't....there will always be the last thought that says "wow, I am not thinking of anything now....ugh, I just did".
None of what I say has any basis in religion of any sort, but people come to the right conclusions for all the wrong reasons, and religions are no exception.
Anyway, the point is not to peer into souls but to control one's mind explicitly, and to have a mechanism to detect when the mind is performing sub-optimally, because for some people not doing so is not an option. That is all I have to say on this.
FV wrote:
"Girls get educated watching boys muck it up :) Take it from one who was a girl once loooong ago..."
I would not disagree -- I learn many lessons from other peoples mistakes...cheaper than committing them myself and paying the price for it.
In my observations, Girls have the advantage of cleverness over boys, who usually prefer brute force -- girls do have a lot of psychological games to inflict on the unsuspecting boys and to good effect. The clever kids watch both groups and take notes :-)
Cleverness combined with a not-backing-down spirit can take down brute force any day, and most women have both those qualities in plenty just as a matter of survival skills.
Al:
I was just telling you it is fine to quote someone if there is some connection to what you are expressing. The reference to Jehovah’s Witnesses was merely to give a flip side of, hey, it could be them too. I was not implying any “influence”. However, I do not believe that influence is rooted in trust always. Sometimes, one can get influenced by an irrational emotion. It provides no information and you are just let yourself ‘into’ it. There is no room for doubt, but it does not mean you trust it.
Also, the "soul" is a red herring -- it is meant to capture the "spirit" of a person, but the "spirit" of a person is part of their brain connections, so if the human was computer, the "soul" would refer to the software running on it. The physiology of the brain is understood very well, but the actually structure of the brain and how it is able to process many inputs concurrently is completely unknown.
I use the soul rather loosely and in a metaphysical sense to mean conscience. Everything is connected to the brain, but there is realm beyond the mind.
I was joking about ‘Abracadabra’, but I can become ‘thoughtless’ if I want. It is difficult, but I have managed it with deep meditation. It is another matter that I came out of it with the ‘news’ that I was a princess in my last birth.
Anyway, the point is not to peer into souls but to control one's mind explicitly, and to have a mechanism to detect when the mind is performing sub-optimally, because for some people not doing so is not an option. That is all I have to say on this.
Okay. Thanks. You started this peering into souls thing. Turns out you are a mind control freak :)
PS: Of course, it is your own mind.
FV wrote:
"Girls get educated watching boys muck it up :) Take it from one who was a girl once loooong ago..."
I would not disagree -- I learn many lessons from other peoples mistakes...cheaper than committing them myself and paying the price for it.
In my observations, Girls have the advantage of cleverness over boys, who usually prefer brute force -- girls do have a lot of psychological games to inflict on the unsuspecting boys and to good effect. The clever kids watch both groups and take notes :-)
It is easier to learn from others’ mistakes because we do not see our own as mistakes, often.
I will not generalise about genders, but if it is only brute force that goys employ over the cleverness of girls, then why are we supposed to buy the theory that men are “actually more emotional”? What you call psychological games are often different manifestations of emotions and struggling to protect them. It can happen with both sexes. And while taking notes may be great, I don’t think one walks around with the pad to follow those rules in real relationships and interactions; besides, situations and people are different and the learning can be counter-productive if followed blindly.
"I use the soul rather loosely and in a metaphysical sense to mean conscience. Everything is connected to the brain, but there is realm beyond the mind."
The problem with such notions is that "one can never tell", the brain is sophisticated enough to hold multiple contradictory opinions simultaneously, because it also holds the context for those thoughts. I used to believe that there was something beyond the mind but I seriously doubt that is the case. Besides, the problem with such "touchy-feely" stuff that is beyond the realm of the senses leaves the door wide open for charlatans and crooks to peddle nonsense and make money off it. No thanks.
" It is another matter that I came out of it with the ‘news’ that I was a princess in my last birth."
News from your previous birth,eh?! :-) I have to drink a pot of Ginseng tea to remember my previous lifetimes, and it is not pretty (the lifetimes, not the pot of Ginseng tea, which is quite charming).
FV wrote:
"I will not generalise about genders, but if it is only brute force that goys employ over the cleverness of girls, then why are we supposed to buy the theory that men are “actually more emotional”?"
Everyone is emotional and clever to varying degrees, but what's a good conversation without a random annoying generalization? :-)
First time I have heard guys being described as more emotional than women....who ever made that statement has clearly not met enough of that species. I think it is a biochemical thing -- guys need to deal with fewer hormones messing up the mind unlike women who get severely affected by their physiology regularly in a very bad way.
That's all I have in my "notes" :-)
I am not making any money out of it, yet I continue to peer into souls. You could call me a deficit person.
I know enough of the species to agree that 'men are more emotional'; there are serious studies to prove it. I'd say it is more apt to say that men are boys and boys need nursing, therefore men are always craving emotionally.
This is a huge generalisation, and it is annoying and you like that!
Your ginseng tea ought to take you to lovely places. I think your tea is in denial :)
Well, thanks for the lovely exchange. I've made a note of it...
FV wrote:
"I know enough of the species to agree that 'men are more emotional'; there are serious studies to prove it. I'd say it is more apt to say that men are boys and boys need nursing, therefore men are always craving emotionally."
I stand corrected...bogus conclusions happen when you work off a sample set of 50 instead of 5000. I used to resemble your remark about boys needing nursing/craving, but not anymore. Anyways, don't mean to stress you out at all -- was just trying to be witty and ended up being twitty.
Peace.
FV, I was not accusing you of making money off it, and sorry if it seemed to be directed at you. I just see a lot of "faith-healers" and "vaastu-architects" and they just give a lot of terrible advice to unsuspecting people. I know of instances of people blowing their life savings on such silly things like astrology or faith-healing. Will put myself on pause for a bit.
Al, I am not stressed out, so logically you are therefore not tweety.
And no, please, I did not think you accused me of making money off soul-peering...you know I wouldn't find any takers!
I think this was high-level banter, at worst. Put yourself on pause only if you want to, not because of this exchange.
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